kevin tinkelman 20:07 row
4,057
Meters
20:07.1
Time
2:28.7
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 27, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,057 | 2:28.7 | 106 | 656 | 220 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 20:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 8 |