kevin tinkelman 20:18 row
4,019
Meters
20:18.3
Time
2:31.5
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 25, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.3 | 4,019 | 2:31.5 | 101 | 638 | 216 | 26 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 20:18.3 | 60 | 2:32.5 | 99 | 590 | 3 | 20 |