kevin tinkelman 20:17 row
4,092
Meters
20:17.6
Time
2:28.7
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 21, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,092 | 2:28.7 | 106 | 656 | 222 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 20:17.6 | 56 | 2:37.1 | 90 | 409 | 2 | 20 |