kevin tinkelman 21:56 row
4,294
Meters
21:56.6
Time
2:33.3
Pace
229
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 15, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.6 | 4,294 | 2:33.3 | 97 | 626 | 229 | 25 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 21:56.6 | 382 | 2:32.6 | 98 | 617 | 20 | 25 |