kevin tinkelman 30:00 row
6,144
Meters
30:00.0
Time
2:26.4
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 107 |
October 28, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,144 | 2:26.4 | 111 | 686 | 343 | 26 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 26 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 690 | 69 | 27 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 26 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 680 | 68 | 26 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 27 |
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Workout Graph
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