kevin tinkelman 30:00 row
6,054
Meters
30:00.0
Time
2:28.6
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 107 |
September 08, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 670 | 335 | 26 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 26 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 670 | 67 | 26 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 660 | 66 | 27 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 700 | 70 | 27 |
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Workout Graph
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