kevin tinkelman 30:00 row
5,964
Meters
30:00.0
Time
2:30.9
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 108 |
April 08, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,964 | 2:30.9 | 102 | 652 | 326 | 26 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 660 | 66 | 26 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 26 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 650 | 65 | 26 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 650 | 65 | 26 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 26 |
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Workout Graph
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