kevin tinkelman 30:00 row
5,974
Meters
30:00.0
Time
2:30.6
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 107 |
March 24, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,974 | 2:30.6 | 102 | 652 | 328 | 26 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 67 | 26 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 65 | 27 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 65 | 26 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 65 | 26 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 66 | 26 |
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Workout Graph
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