kevin tinkelman 30:00 row
5,986
Meters
30:00.0
Time
2:30.3
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 105 |
March 13, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,986 | 2:30.3 | 103 | 654 | 329 | 26 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 66 | 27 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 26 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 66 | 27 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 644 | 65 | 26 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 67 | 27 |
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Workout Graph
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