kevin tinkelman 30:00 row
5,979
Meters
30:00.0
Time
2:30.5
Pace
323
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 108 |
September 29, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,979 | 2:30.5 | 103 | 646 | 323 | 25 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 25 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 26 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 26 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 25 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 26 |
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Workout Graph
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