kevin tinkelman 30:00 row
6,140
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 107 |
July 01, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140 | 2:26.5 | 111 | 678 | 339 | 24 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 24 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 25 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 25 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 25 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 25 |
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Workout Graph
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