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Jules Bardwell v10c/0:30r...20 row

3,018

Meters

12:14.1

Time

2:01.6

Pace

200

Calories

122

Heart Rate

Rest Distance1,484
Rest Time10:00.0
Overall Distance4,502
Overall Time22:14.1
Average Watts195
Calories Per Hour980
Stroke Rate28
Stroke Count520
Drag Factor153

June 25, 2024 14:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:14.1 3,018 2:01.6 195 980 28 122
0:44.3 166 2:13.4 147 812 27 103
r: 0:30 80
0:41.8 162 2:09.0 163 861 29 108
r: 0:30 77
0:39.3 156 2:05.9 175 916 29 113
r: 0:30 79
0:37.8 153 2:03.5 186 952 30 117
r: 0:30 73
0:37.4 153 2:02.2 192 962 29 118
r: 0:30 65
0:37.2 152 2:02.3 191 967 29 121
r: 0:30 75
0:35.3 148 1:59.2 206 1019 29 122
r: 0:30 72
0:36.3 150 2:01.0 198 991 28 122
r: 0:30 68
0:36.0 150 2:00.0 203 1000 27 123
r: 0:30 74
0:36.8 151 2:01.8 193 978 28 123
r: 0:30 72
0:36.6 151 2:01.1 197 983 28 123
r: 0:30 67
0:37.6 153 2:02.8 189 957 29 121
r: 0:30 74
0:35.7 149 1:59.7 204 1008 29 124
r: 0:30 78
0:35.4 148 1:59.5 205 1016 29 127
r: 0:30 85
0:34.4 146 1:57.8 214 1046 28 129
r: 0:30 70
0:35.8 149 2:00.1 202 1005 28 128
r: 0:30 71
0:35.1 148 1:58.5 210 1025 27 127
r: 0:30 74
0:34.5 146 1:58.1 212 1043 28 130
r: 0:30 74
0:34.5 146 1:58.1 212 1043 28 130
r: 0:30 76
0:32.4 141 1:54.8 231 1111 30 133
r: 0:30 80
r1,484

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Workout Graph

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