v500m/r...18 row on July 17, 2021

Jules Bardwell v500m/r...18 row

5,800

Meters

26:33.8

Time

2:17.3

Pace

334

Calories

106

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:33.8	5,800	2:17.3	135	754	23	106
2:23.2	500	2:23.2	119	703	24	72
2:11.7	500	2:11.7	153	820	26	106
1:50.2	400	2:17.7	134	751	24	106
1:43.8	400	2:09.7	160	832	25	111
1:24.3	300	2:20.5	126	725	23	106
1:19.0	300	2:11.6	153	820	25	113
0:57.1	200	2:22.7	120	693	23	107
0:51.5	200	2:08.7	164	838	24	111
0:29.9	100	2:29.5	105	602	22	108
0:25.8	100	2:09.0	163	837	26	109
0:58.7	200	2:26.7	111	674	22	105
0:51.3	200	2:08.2	166	842	25	113
1:28.1	300	2:26.8	111	653	22	102
1:19.9	300	2:13.1	148	811	23	109
1:51.8	400	2:19.7	128	740	23	111
1:55.2	400	2:24.0	117	687	22	105
2:23.3	500	2:23.3	119	703	22	102
2:08.8	500	2:08.8	164	838	24	118

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