Jules Bardwell 13x0:20/r row
889
Meters
4:20.0
Time
2:26.2
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 889 |
| Overall Time | 4:20.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 164 |
July 15, 2021 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 889 | 2:26.2 | 112 | 720 | 24 |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 30 |
| 0:20.0 | 69 | 2:24.9 | 115 | 720 | 24 |
| 0:20.0 | 79 | 2:06.5 | 173 | 720 | 30 |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 27 |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 27 |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 27 |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 30 |
| 0:20.0 | 69 | 2:24.9 | 115 | 720 | 24 |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 30 |
| 0:20.0 | 67 | 2:29.2 | 105 | 540 | 24 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 27 |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 24 |
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Workout Graph
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