Jules Bardwell 6x500m/2:00r row
3,000
Meters
14:11.7
Time
2:21.9
Pace
169
Calories
99
Heart Rate
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,458 |
| Overall Time | 26:11.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 165 |
May 29, 2021 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.7 | 3,000 | 2:21.9 | 122 | 714 | 23 | 99 |
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 23 | 70 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 23 | 107 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 23 | 103 |
| 2:23.5 | 500 | 2:23.5 | 118 | 702 | 22 | 104 |
| 2:19.5 | 500 | 2:19.5 | 129 | 722 | 24 | 107 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 24 | 106 |
| r1,458 |
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Workout Graph
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