Jules Bardwell v2:00/1:00r...7 row
4,120
Meters
17:00.0
Time
2:03.7
Pace
265
Calories
126
Heart Rate
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,239 |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 133 |
October 18, 2026 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,120 | 2:03.7 | 185 | 935 | 25 | 126 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 27 | 114 | |
| r: 1:00 | 163 | ||||||
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 26 | 125 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 26 | 126 | |
| r: 1:00 | 161 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 940 | 26 | 130 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 960 | 26 | 130 | |
| r: 1:00 | 165 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 25 | 130 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 960 | 25 | 130 | |
| r: 1:00 | 160 | ||||||
| r1,119 |
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Workout Graph
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