Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:17.0
Time
2:02.2
Pace
245
Calories
130
Heart Rate
| Rest Distance | 1,690 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,440 |
| Overall Time | 25:17.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 130 |
October 12, 2026 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:17.0 | 3,750 | 2:02.2 | 191 | 961 | 26 | 130 | |
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 26 | 120 | |
| r: 2:00 | 354 | ||||||
| 3:02.8 | 750 | 2:01.8 | 193 | 964 | 26 | 129 | |
| r: 2:00 | 332 | ||||||
| 3:03.6 | 750 | 2:02.4 | 191 | 960 | 26 | 131 | |
| r: 2:00 | 328 | ||||||
| 3:03.0 | 750 | 2:02.0 | 193 | 963 | 26 | 134 | |
| r: 2:00 | 335 | ||||||
| 3:01.2 | 750 | 2:00.8 | 199 | 993 | 26 | 136 | |
| r: 2:00 | 341 | ||||||
| r1,690 |
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Workout Graph
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