Jules Bardwell v1:00/1:00r...7 SkiErg
2,416
Meters
10:00.0
Time
2:04.1
Pace
151
Calories
136
Heart Rate
| Rest Distance | 961 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,377 |
| Overall Time | 17:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 629 |
| Drag Factor | 121 |
October 09, 2026 18:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 906 | 39 | 136 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 41 | 121 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 39 | 137 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 37 | 135 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 38 | 148 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 39 | 138 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 41 | 145 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 38 | 133 | |
| r: 1:00 | 126 | ||||||
| r961 |
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Workout Graph
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