Jules Bardwell v1:00/1:00r...10 SkiErg
2,362
Meters
10:00.0
Time
2:07.0
Pace
143
Calories
130
Heart Rate
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,739 |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 38 |
| Stroke Count | 731 |
| Drag Factor | 89 |
September 19, 2026 18:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 858 | 38 | 130 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 42 | 123 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 37 | 131 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 39 | 129 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 39 | 132 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 38 | 133 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 38 | 133 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 38 | 131 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 39 | 131 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 39 | 133 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 35 | 133 | |
| r: 1:00 | 145 | ||||||
| r1,377 |
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Workout Graph
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