Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:42.8
Time
2:05.7
Pace
238
Calories
128
Heart Rate
| Rest Distance | 1,449 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,199 |
| Overall Time | 25:42.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 131 |
September 18, 2026 21:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:42.8 | 3,750 | 2:05.7 | 176 | 908 | 25 | 128 | |
| 3:11.9 | 750 | 2:07.9 | 167 | 881 | 26 | 120 | |
| r: 2:00 | 293 | ||||||
| 3:10.6 | 750 | 2:07.0 | 171 | 887 | 25 | 128 | |
| r: 2:00 | 278 | ||||||
| 3:07.5 | 750 | 2:05.0 | 179 | 921 | 25 | 130 | |
| r: 2:00 | 288 | ||||||
| 3:05.8 | 750 | 2:03.8 | 184 | 930 | 26 | 132 | |
| r: 2:00 | 280 | ||||||
| 3:07.1 | 750 | 2:04.7 | 180 | 923 | 25 | 131 | |
| r: 2:00 | 310 | ||||||
| r1,449 |
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Workout Graph
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