Jules Bardwell v1:00/2:00r...9 row
6,063
Meters
25:00.0
Time
2:03.7
Pace
390
Calories
137
Heart Rate
| Rest Distance | 2,838 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,901 |
| Overall Time | 43:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 129 |
September 17, 2026 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,063 | 2:03.7 | 185 | 936 | 26 | 137 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 28 | 115 | |
| r: 2:00 | 350 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 27 | 124 | |
| r: 2:00 | 338 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 920 | 27 | 131 | |
| r: 2:00 | 312 | ||||||
| 4:00.0 | 959 | 2:05.1 | 179 | 915 | 27 | 136 | |
| r: 2:00 | 326 | ||||||
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 26 | 148 | |
| r: 2:00 | 301 | ||||||
| 4:00.0 | 969 | 2:03.8 | 184 | 945 | 26 | 146 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 960 | 26 | 150 | |
| r: 2:00 | 273 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 26 | 145 | |
| r: 2:00 | 298 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 25 | 140 | |
| r: 2:00 | 325 | ||||||
| r2,838 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.