Jules Bardwell v1500m/2:00r...4 row
6,000
Meters
25:27.5
Time
2:07.2
Pace
378
Calories
135
Heart Rate
| Rest Distance | 1,253 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,253 |
| Overall Time | 33:27.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 129 |
September 15, 2026 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:27.5 | 6,000 | 2:07.2 | 170 | 890 | 26 | 135 | |
| 6:22.9 | 1,500 | 2:07.6 | 168 | 883 | 27 | 129 | |
| r: 2:00 | 305 | ||||||
| 6:22.3 | 1,500 | 2:07.4 | 169 | 894 | 27 | 134 | |
| r: 2:00 | 280 | ||||||
| 6:22.8 | 1,500 | 2:07.6 | 168 | 884 | 26 | 136 | |
| r: 2:00 | 311 | ||||||
| 6:19.5 | 1,500 | 2:06.5 | 173 | 901 | 26 | 141 | |
| r: 2:00 | 357 | ||||||
| r1,253 |
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Workout Graph
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