Jules Bardwell v2:00/1:00r...8 row
3,798
Meters
16:00.0
Time
2:06.3
Pace
237
Calories
126
Heart Rate
| Rest Distance | 1,403 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,201 |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 130 |
June 12, 2026 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,798 | 2:06.3 | 173 | 888 | 25 | 126 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 25 | 122 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 25 | 119 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 25 | 124 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 25 | 129 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 25 | 128 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 25 | 129 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 25 | 129 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 25 | 130 | |
| r: 1:00 | 159 | ||||||
| r1,403 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.