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Jules Bardwell v0:45/0:45r...20 row

3,638

Meters

15:00.0

Time

2:03.6

Pace

226

Calories

119

Heart Rate

Rest Distance2,396
Rest Time15:00.0
Overall Distance6,034
Overall Time30:00.0
Average Watts185
Calories Per Hour904
Stroke Rate24
Stroke Count667
Drag Factor134

June 11, 2026 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,638 2:03.6 185 904 24 119
0:45.0 178 2:06.4 173 880 25 112
r: 0:45 138
0:45.0 179 2:05.6 176 880 25 116
r: 0:45 135
0:45.0 177 2:07.1 170 880 27 114
r: 0:45 118
0:45.0 179 2:05.6 176 880 25 117
r: 0:45 116
0:45.0 183 2:02.9 188 880 25 119
r: 0:45 117
0:45.0 182 2:03.6 185 880 25 122
r: 0:45 114
0:45.0 183 2:02.9 188 960 25 122
r: 0:45 109
0:45.0 180 2:05.0 179 880 24 117
r: 0:45 115
0:45.0 182 2:03.6 185 880 25 118
r: 0:45 109
0:45.0 182 2:03.6 185 880 25 118
r: 0:45 113
0:45.0 182 2:03.6 185 880 25 118
r: 0:45 111
0:45.0 184 2:02.2 191 960 25 120
r: 0:45 108
0:45.0 181 2:04.3 182 880 25 117
r: 0:45 116
0:45.0 183 2:02.9 188 880 25 119
r: 0:45 126
0:45.0 185 2:01.6 195 960 25 122
r: 0:45 118
0:45.0 183 2:02.9 188 880 25 120
r: 0:45 119
0:45.0 183 2:02.9 188 880 25 121
r: 0:45 135
0:45.0 184 2:02.2 191 960 25 124
r: 0:45 111
0:45.0 183 2:02.9 188 960 24 124
r: 0:45 116
0:45.0 185 2:01.6 195 960 24 125
r: 0:45 152
r2,396

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Workout Graph

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