Jules Bardwell v1500m/2:00r...4 row
6,000
Meters
25:06.1
Time
2:05.5
Pace
383
Calories
128
Heart Rate
| Rest Distance | 1,231 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,231 |
| Overall Time | 33:06.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 128 |
June 10, 2026 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:06.1 | 6,000 | 2:05.5 | 177 | 915 | 24 | 128 | |
| 6:17.7 | 1,500 | 2:05.9 | 175 | 905 | 25 | 119 | |
| r: 2:00 | 326 | ||||||
| 6:16.0 | 1,500 | 2:05.3 | 178 | 919 | 24 | 125 | |
| r: 2:00 | 287 | ||||||
| 6:17.6 | 1,500 | 2:05.8 | 176 | 905 | 24 | 131 | |
| r: 2:00 | 285 | ||||||
| 6:14.7 | 1,500 | 2:04.9 | 180 | 931 | 25 | 139 | |
| r: 2:00 | 333 | ||||||
| r1,231 |
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Workout Graph
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