Jules Bardwell v1:00/2:00r...5 row
3,579
Meters
15:00.0
Time
2:05.7
Pace
226
Calories
121
Heart Rate
| Rest Distance | 1,612 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,191 |
| Overall Time | 25:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 128 |
April 28, 2026 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,579 | 2:05.7 | 176 | 906 | 25 | 121 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 112 | |
| r: 2:00 | 283 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 118 | |
| r: 2:00 | 248 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 25 | 122 | |
| r: 2:00 | 341 | ||||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 25 | 123 | |
| r: 2:00 | 413 | ||||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 131 | |
| r: 2:00 | 327 | ||||||
| r1,612 |
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Workout Graph
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