Jules Bardwell v2:00/2:00r...5 row
3,333
Meters
14:00.0
Time
2:06.0
Pace
211
Calories
123
Heart Rate
| Rest Distance | 1,718 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,051 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 127 |
April 28, 2026 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,333 | 2:06.0 | 175 | 901 | 26 | 123 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 115 | |
| r: 2:00 | 332 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 125 | |
| r: 2:00 | 363 | ||||||
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 27 | 128 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 26 | 126 | |
| r: 2:00 | 355 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 125 | |
| r: 2:00 | 344 | ||||||
| r1,718 |
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Workout Graph
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