Jules Bardwell v500m/1:00r...6 SkiErg
3,000
Meters
12:29.9
Time
2:04.9
Pace
186
Calories
150
Heart Rate
| Rest Distance | 782 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,782 |
| Overall Time | 18:29.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 48 |
| Stroke Count | 807 |
| Drag Factor | 107 |
April 27, 2026 20:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:29.9 | 3,000 | 2:04.9 | 179 | 916 | 48 | 150 | |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 48 | 143 | |
| r: 1:00 | 127 | ||||||
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 48 | 150 | |
| r: 1:00 | 120 | ||||||
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 48 | 150 | |
| r: 1:00 | 118 | ||||||
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 50 | 151 | |
| r: 1:00 | 140 | ||||||
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 50 | 153 | |
| r: 1:00 | 137 | ||||||
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 49 | 155 | |
| r: 1:00 | 140 | ||||||
| r782 |
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Workout Graph
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