Jules Bardwell v2:00/1:00r...6 row
2,898
Meters
12:00.0
Time
2:04.2
Pace
187
Calories
124
Heart Rate
| Rest Distance | 941 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,839 |
| Overall Time | 18:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 130 |
April 21, 2026 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,898 | 2:04.2 | 183 | 928 | 25 | 124 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 121 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 123 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 126 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 126 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 126 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 127 | |
| r: 1:00 | 151 | ||||||
| r941 |
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Workout Graph
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