Jules Bardwell v6:00/2:00r...6 row
3,604
Meters
15:00.0
Time
2:04.8
Pace
231
Calories
116
Heart Rate
| Rest Distance | 1,894 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,498 |
| Overall Time | 27:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 128 |
April 18, 2026 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 24 | 116 | |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 | 118 | |
| r: 2:00 | 309 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 25 | 120 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 24 | 119 | |
| r: 2:00 | 297 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | 112 | |
| r: 2:00 | 352 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 113 | |
| r: 2:00 | 316 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 118 | |
| r: 2:00 | 306 | ||||||
| r1,894 |
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Workout Graph
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