Jonathan Lanken 1:00:00 BikeErg
30,831
Meters
1:00:00.0
Time
1:56.7
Pace
1054
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 77 |
| Revolution Count | 4622 |
| Power/kg | 2.02 |
| Drag Factor | 101 |
July 25, 2026 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,831 | 1:56.7 | 220 | 1054 | 1054 | 77 | 146 |
| 12:00.0 | 6,108 | 1:57.8 | 214 | 1035 | 207 | 76 | 140 |
| 24:00.0 | 6,158 | 1:56.9 | 219 | 1050 | 210 | 77 | 144 |
| 36:00.0 | 6,158 | 1:56.9 | 219 | 1050 | 210 | 77 | 148 |
| 48:00.0 | 6,169 | 1:56.7 | 220 | 1055 | 211 | 77 | 148 |
| 1:00:00.0 | 6,238 | 1:55.4 | 228 | 1080 | 216 | 78 | 150 |
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Workout Graph
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