Jonathan Lanken 1:00:00 BikeErg
30,545
Meters
1:00:00.0
Time
1:57.8
Pace
1033
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 76 |
| Revolution Count | 4577 |
| Power/kg | 1.97 |
| Drag Factor | 101 |
July 24, 2026 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,545 | 1:57.8 | 214 | 1033 | 1033 | 76 | 145 |
| 12:00.0 | 6,081 | 1:58.4 | 211 | 1025 | 205 | 76 | 143 |
| 24:00.0 | 6,106 | 1:57.9 | 213 | 1030 | 206 | 76 | 143 |
| 36:00.0 | 6,106 | 1:57.9 | 213 | 1030 | 206 | 76 | 146 |
| 48:00.0 | 6,108 | 1:57.8 | 214 | 1035 | 207 | 76 | 148 |
| 1:00:00.0 | 6,145 | 1:57.1 | 218 | 1045 | 209 | 77 | 148 |
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