Jonathan Lanken 1:00:00 row

13,345

Meters

1:00:00.0

Time

2:14.8

Pace

789

Calories

143

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate18
Stroke Count1070
Drag Factor122

January 27, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,345 2:14.8 143 790 789 18 143
12:00.0 2,669 2:14.8 143 790 158 18 137
24:00.0 2,672 2:14.7 143 792 158 18 143
36:00.0 2,669 2:14.8 143 790 158 18 145
48:00.0 2,667 2:14.9 142 789 157 18 146
1:00:00.0 2,668 2:14.9 142 790 158 18 147

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Workout Graph

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