Edd Court 5:21 row
649
Meters
5:21.7
Time
4:07.8
Pace
33
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 113 |
January 09, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.7 | 649 | 4:07.8 | 23 | 369 | 33 | 23 |
| 5:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 26 |
| 5:21.6 | 39 | 4:36.9 | 16 | 333 | 2 | 20 |
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Workout Graph
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