Edd Court 20:00 row
3,903
Meters
20:00.0
Time
2:33.7
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 129 |
October 30, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,903 | 2:33.7 | 96 | 627 | 209 | 24 |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 26 |
| 8:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 26 |
| 12:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 24 |
| 16:00.0 | 745 | 2:41.0 | 84 | 585 | 39 | 23 |
| 20:00.0 | 799 | 2:30.1 | 103 | 660 | 44 | 23 |
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Workout Graph
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