Edd Court 20:00 row
2,868
Meters
20:00.0
Time
3:29.2
Pace
142
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 120 |
September 25, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,868 | 3:29.2 | 38 | 426 | 142 | 25 |
| 4:00.0 | 630 | 3:10.4 | 51 | 465 | 31 | 26 |
| 8:00.0 | 503 | 3:58.5 | 26 | 375 | 25 | 23 |
| 12:00.0 | 522 | 3:49.8 | 29 | 390 | 26 | 23 |
| 16:00.0 | 623 | 3:12.6 | 49 | 465 | 31 | 28 |
| 20:00.0 | 590 | 3:23.3 | 42 | 435 | 29 | 26 |
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Workout Graph
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