Edd Court 15:00 row
2,544
Meters
15:00.0
Time
2:56.8
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 122 |
April 29, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,544 | 2:56.8 | 63 | 512 | 128 | 27 |
| 3:00.0 | 440 | 3:24.5 | 41 | 440 | 22 | 25 |
| 6:00.0 | 508 | 2:57.1 | 63 | 500 | 25 | 28 |
| 9:00.0 | 494 | 3:02.1 | 58 | 480 | 24 | 28 |
| 12:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 28 |
| 15:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 30 |
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Workout Graph
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