Edd Court 15:00 row
3,334
Meters
15:00.0
Time
2:14.9
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 129 |
February 20, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334 | 2:14.9 | 142 | 784 | 196 | 28 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 28 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 28 |
| 9:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 28 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 28 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 28 |
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Workout Graph
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