Edd Court 15:00 row
2,693
Meters
15:00.0
Time
2:47.0
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 128 |
January 16, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,693 | 2:47.0 | 75 | 552 | 138 | 28 |
| 3:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 29 |
| 6:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 27 |
| 9:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 29 |
| 12:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 27 |
| 15:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 29 |
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Workout Graph
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