Edd Court 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
57
Calories
165
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 122 |
February 01, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 747 | 57 | 31 | 165 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 29 | 130 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 32 | 157 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 32 | 171 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 31 | 180 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 31 | 190 |
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Workout Graph
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