Edd Court 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 118 |
January 24, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 960 | 64 | 27 | 162 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 27 | 145 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 27 | 159 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 27 | 164 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 27 | 169 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 28 | 174 |
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Workout Graph
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