Edd Court 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 132 |
November 16, 2021 13:55:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 28 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 28 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 28 |
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1k Row by KREW/LiveRowing