Victor Goryachko 15:15 row
3,218
Meters
15:15.6
Time
2:22.2
Pace
180
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 113 |
May 03, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.6 | 3,218 | 2:22.2 | 122 | 707 | 180 | 25 | 121 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 118 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 121 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 123 |
| 15:15.6 | 53 | 2:27.1 | 110 | 461 | 2 | 19 | 123 |
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Workout Graph
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