Victor Goryachko 25:07 row
5,134
Meters
25:07.1
Time
2:26.7
Pace
282
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 114 |
February 17, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 5,134 | 2:26.7 | 111 | 673 | 282 | 22 | 114 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 112 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 | 120 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 122 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 112 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 110 |
| 25:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 | 110 |
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Workout Graph
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