Aleksey Kurmakov 15:00 row
3,669
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 114 |
October 18, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,669 | 2:02.6 | 190 | 944 | 236 | 18 | 137 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 18 | 124 |
| 6:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 18 | 134 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 18 | 139 |
| 12:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 18 | 139 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 19 | 153 |
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Workout Graph
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