Aleksey Kurmakov 50:04 row
11,059
Meters
50:04.7
Time
2:15.8
Pace
657
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 104 |
January 03, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.7 | 11,059 | 2:15.8 | 140 | 787 | 657 | 20 | 114 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 101 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 99 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 104 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 109 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 112 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 | 118 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 117 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 127 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 | 145 |
| 50:04.7 | 1,013 | 2:30.3 | 103 | 649 | 55 | 19 | 110 |
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Workout Graph
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