Aleksey Kurmakov 31:28 row
7,514
Meters
31:28.2
Time
2:05.6
Pace
472
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 103 |
March 28, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.2 | 7,514 | 2:05.6 | 176 | 899 | 472 | 18 | 133 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 | 112 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 18 | 125 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 18 | 132 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 | 136 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 19 | 139 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 19 | 145 |
| 31:28.2 | 355 | 2:04.2 | 183 | 897 | 22 | 18 | 145 |
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Workout Graph
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