Aleksey Kurmakov 33:22 row
7,519
Meters
33:22.7
Time
2:13.1
Pace
449
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 110 |
September 10, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.7 | 7,519 | 2:13.1 | 148 | 807 | 449 | 21 | 125 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 100 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 115 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 126 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 132 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 138 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 | 149 |
| 33:22.7 | 727 | 2:19.4 | 129 | 728 | 41 | 20 | 121 |
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Workout Graph
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