Charlie Simpson

Log

Date Workout Score Ave Comments Action
07/18/21 5000m 22:16.0 2:13.6 View workout
07/18/21 3:08 684m 2:17.9 View workout
07/17/21 5000m 22:50.6 2:17.0 View workout
07/17/21 15x0:40/0:20r 2,908m 1:43.1 View workout
07/17/21 5000m 21:46.1 2:10.6 View workout
07/16/21 45:38 10,010m 2:16.7 View workout
07/15/21 10000m 44:02.3 2:12.1 View workout
07/13/21 15x0:40/0:20r 2,850m 1:45.2 View workout
07/13/21 5000m 22:33.6 2:15.3 View workout
07/12/21 10000m 44:21.8 2:13.0 View workout
07/10/21 21097m 1:34:04.0 2:13.7 View workout
07/09/21 30:00 7,128m 2:06.2 View workout
07/08/21 1:00:00 13,509m 2:13.2 View workout
07/06/21 10000m 44:53.5 2:14.6 View workout
07/05/21 44:53 10,000m 2:14.6 View workout
07/05/21 11:25 2,517m 2:16.0 View workout
07/04/21 15000m 1:07:00.9 2:14.0 View workout
07/02/21 10000m 45:19.3 2:15.9 View workout
06/30/21 1:00:00 14,374m 2:05.2

5.2 mmol post (~3min sample)

View workout
06/29/21 10000m 44:30.8 2:13.5 View workout
06/28/21 5000m 22:29.2 2:14.9 View workout
06/28/21 2000m 9:02.2 2:15.5 View workout
06/28/21 5000m 22:36.5 2:15.6 View workout
06/27/21 1:34:11 21,104m 2:13.8 View workout
06/26/21 10000m 44:19.9 2:12.9 View workout