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Charlie Simpson 10000m row

10,000

Meters

43:24.5

Time

2:10.2

Pace

605

Calories

158

Heart Rate

Average Watts158
Calories Per Hour836
Stroke Rate25

January 06, 2019 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:24.5 10,000 2:10.2 158 836 605 25 158
1:35.0 400 1:58.7 209 985 26 27 149
1:35.6 800 1:59.5 205 979 26 26 155
1:35.6 1,200 1:59.5 205 979 26 26 161
1:35.5 1,600 1:59.3 206 980 26 26 163
1:35.8 2,000 1:59.7 204 977 26 27 167
1:35.8 2,400 1:59.7 204 977 26 26 169
1:35.6 2,800 1:59.5 205 979 26 28 172
1:35.7 3,200 1:59.6 204 978 26 28 169
1:41.6 3,600 2:07.0 171 885 25 27 165
1:46.2 4,000 2:12.7 150 813 24 25 160
1:44.4 4,400 2:10.5 157 827 24 26 161
1:44.1 4,800 2:10.1 159 829 24 25 163
1:44.2 5,200 2:10.2 158 829 24 25 162
1:45.0 5,600 2:11.2 155 822 24 25 162
1:46.4 6,000 2:13.0 149 778 23 25 159
1:50.2 6,400 2:17.7 134 751 23 24 154
1:51.5 6,800 2:19.3 129 742 23 24 153
1:52.1 7,200 2:20.1 127 706 22 24 152
1:50.5 7,600 2:18.1 133 749 23 24 149
1:50.3 8,000 2:17.8 134 750 23 24 151
1:51.0 8,400 2:18.7 131 745 23 24 152
1:50.2 8,800 2:17.7 134 751 23 24 154
1:50.4 9,200 2:18.0 133 750 23 25 156
1:51.2 9,600 2:19.0 130 744 23 25 154
1:50.7 10,000 2:18.3 132 747 23 24 152